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	<title>Relaxation Tunes &#187; posture</title>
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		<title>5 Tips to Improve Your Yoga</title>
		<link>http://www.relaxationtunes.com/blog/2010/04/5-tips-to-improve-your-yoga/</link>
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		<pubDate>Thu, 15 Apr 2010 02:52:03 +0000</pubDate>
		<dc:creator>Relaxation Tunes</dc:creator>
				<category><![CDATA[yoga]]></category>
		<category><![CDATA[posture]]></category>
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		<description><![CDATA[If you&#8217;ve ever been to a yoga class and felt like you might be doing more harm than good, consider the advice of yoga teacher and author Larry Payne, who leads gentle-but-effective yoga workshops at Lake Arrowhead Resort and Spa, Esalen Institute, and Rancho La Puerta. &#8220;You can get the benefits of yoga without straining [...]]]></description>
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