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	<title>Relaxation Tunes &#187; Techniques</title>
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	<link>http://www.relaxationtunes.com/blog</link>
	<description>Relaxation Tunes  has a blog for an online relaxation download music store. Here you can find news, advice, tips and tricks about relaxation techniques, massages, time management, and much more</description>
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		<title>Add a refreshing touch to Corporate Benefits Program</title>
		<link>http://www.relaxationtunes.com/blog/2010/04/add-a-refreshing-touch-to-corporate-benefits-program/</link>
		<comments>http://www.relaxationtunes.com/blog/2010/04/add-a-refreshing-touch-to-corporate-benefits-program/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 03:45:45 +0000</pubDate>
		<dc:creator>Relaxation Tunes</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[information and advice on relaxation]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[anxiety levels]]></category>
		<category><![CDATA[assistant director]]></category>
		<category><![CDATA[benefit plan]]></category>
		<category><![CDATA[chair massage]]></category>
		<category><![CDATA[corporate benefit]]></category>
		<category><![CDATA[employee surveys]]></category>
		<category><![CDATA[hr department]]></category>
		<category><![CDATA[massage therapists]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[minute massages]]></category>
		<category><![CDATA[multinational company]]></category>
		<category><![CDATA[term approaches]]></category>
		<category><![CDATA[volume discounts]]></category>
		<category><![CDATA[wellness program]]></category>

		<guid isPermaLink="false">http://www.relaxationtunes.com/blog/?p=109</guid>
		<description><![CDATA[Employers find that massage breaks are a cost-effective way to boost productivity and offer employees relief from stress. You've been hearing a lot from employees lately that they're feeling stressed out and stretched thin. Managers in several departments note that morale is down, tension is up, and people are struggling to keep the smile in their voices when they talk to customers. And maybe the HR department is a bit stressed out, too. What can you do? Employee surveys or workload and staffing re-evaluations may come to mind, and those are good long-term approaches. But for a quicker solution, have you considered massage breaks?]]></description>
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		<title>Massage Tips</title>
		<link>http://www.relaxationtunes.com/blog/2010/03/massage-tips/</link>
		<comments>http://www.relaxationtunes.com/blog/2010/03/massage-tips/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 02:50:41 +0000</pubDate>
		<dc:creator>Relaxation Tunes</dc:creator>
				<category><![CDATA[information and advice on relaxation]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[Techniques]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[Anna Lynn Sibal]]></category>
		<category><![CDATA[appointment]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[fifteen minutes]]></category>
		<category><![CDATA[massage music]]></category>
		<category><![CDATA[massage technique]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[rush]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[traffic]]></category>
		<category><![CDATA[worthwhile experience]]></category>

		<guid isPermaLink="false">http://www.relaxationtunes.com/blog/?p=82</guid>
		<description><![CDATA[People go to a spa or a clinic or any place where massage is offered so they can have time to relax and flush out the stress and toxins that ail their bodies. As a receiver of the massage, a person will get his or her money’s worth if he or she focuses on the [...]]]></description>
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		<title>The Advantages of Massage</title>
		<link>http://www.relaxationtunes.com/blog/2010/03/the-advantages-of-massage/</link>
		<comments>http://www.relaxationtunes.com/blog/2010/03/the-advantages-of-massage/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 16:57:22 +0000</pubDate>
		<dc:creator>Relaxation Tunes</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[Techniques]]></category>

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		<description><![CDATA[GOOD MASSAGE is a potent tonic for mind and body. It can help relieve tension, stress and strain; temporarily aid blood circulation; make joints more supple, and act as a natural tranquilizer to induce pleasurable sedation. Medically, when performed by a physician or physical therapist, it can ease the pain of backaches, arthritis, bursitis, whiplash, sciatica and migraines. Massage, as a passive form of exercise, is also a valuable substitute for those who are incapable of activity.]]></description>
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		<title>We all sometimes look to the quick fixes of mass produced medication and stress relief</title>
		<link>http://www.relaxationtunes.com/blog/2010/03/we-all-sometimes-look-to-the-quick-fixes-of-mass-produced-medication-and-stress-relief/</link>
		<comments>http://www.relaxationtunes.com/blog/2010/03/we-all-sometimes-look-to-the-quick-fixes-of-mass-produced-medication-and-stress-relief/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 03:50:10 +0000</pubDate>
		<dc:creator>Relaxation Tunes</dc:creator>
				<category><![CDATA[information and advice on relaxation]]></category>
		<category><![CDATA[Techniques]]></category>

		<guid isPermaLink="false">http://www.relaxationtunes.com/blog/?p=69</guid>
		<description><![CDATA[We all sometimes look to the quick fixes of mass produced medication / tablets to ease our stress or stress related problems.]]></description>
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		<title>What do you do when you can&#8217;t sleep?</title>
		<link>http://www.relaxationtunes.com/blog/2010/01/sleep/</link>
		<comments>http://www.relaxationtunes.com/blog/2010/01/sleep/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 20:01:22 +0000</pubDate>
		<dc:creator>Relaxation Tunes</dc:creator>
				<category><![CDATA[information and advice on relaxation]]></category>
		<category><![CDATA[Techniques]]></category>

		<guid isPermaLink="false">http://www.relaxationtunes.com/blog/?p=48</guid>
		<description><![CDATA[We are launching a discussion here to see what you do when you can not sleep. Do you count from 0 to 1000, read a book, watch TV, go for a walk with your dog? Let us know.]]></description>
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		<title>From the luxurious to the casual setting</title>
		<link>http://www.relaxationtunes.com/blog/2009/12/from-the-luxurious-to-the-casual-setting/</link>
		<comments>http://www.relaxationtunes.com/blog/2009/12/from-the-luxurious-to-the-casual-setting/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 00:59:18 +0000</pubDate>
		<dc:creator>Relaxation Tunes</dc:creator>
				<category><![CDATA[information and advice on relaxation]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[Techniques]]></category>

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		<description><![CDATA[Environment: A few recommendations for creating a quality massage environment Provide soft lighting , Candles when the setting is appropriate Temperature is important, not too hot or too cold, warmer is better Massage surface, firm but soothing – preferably covered in non stain linen Assure privacy and eliminate sources of interpretations. Wear loose, comfortable clothing. [...]]]></description>
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