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	<title>Relaxation Tunes &#187; information and advice on relaxation</title>
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	<link>http://www.relaxationtunes.com/blog</link>
	<description>Relaxation Tunes  has a blog for an online relaxation download music store. Here you can find news, advice, tips and tricks about relaxation techniques, massages, time management, and much more</description>
	<lastBuildDate>Sat, 28 Aug 2010 17:27:49 +0000</lastBuildDate>
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		<title>Meditation Is The Only Stress Management Activity</title>
		<link>http://www.relaxationtunes.com/blog/2010/08/meditation-is-the-only-stress-management-activity/</link>
		<comments>http://www.relaxationtunes.com/blog/2010/08/meditation-is-the-only-stress-management-activity/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 17:26:11 +0000</pubDate>
		<dc:creator>Relaxation Tunes</dc:creator>
				<category><![CDATA[information and advice on relaxation]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[aging process]]></category>
		<category><![CDATA[functional life]]></category>
		<category><![CDATA[light and darkness]]></category>
		<category><![CDATA[management activities]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[peace of mind]]></category>
		<category><![CDATA[personality]]></category>
		<category><![CDATA[powerhouse]]></category>
		<category><![CDATA[stress management]]></category>

		<guid isPermaLink="false">http://www.relaxationtunes.com/blog/?p=146</guid>
		<description><![CDATA[You may wonder, how meditation could be one of the stress management activities! In fact, it is not just one of the stress management activities. It is the only one! Stress management can be spiritual or secular. The combination of spiritual and secular activities can be a perfect tool for stress management activities. As far [...]]]></description>
		<wfw:commentRss>http://www.relaxationtunes.com/blog/2010/08/meditation-is-the-only-stress-management-activity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Massage Table Brings Comfort To Your Experience</title>
		<link>http://www.relaxationtunes.com/blog/2010/08/a-massage-table-brings-comfort-to-your-experience/</link>
		<comments>http://www.relaxationtunes.com/blog/2010/08/a-massage-table-brings-comfort-to-your-experience/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 16:12:26 +0000</pubDate>
		<dc:creator>Relaxation Tunes</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[information and advice on relaxation]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[convenience]]></category>
		<category><![CDATA[integral tool]]></category>
		<category><![CDATA[massage table]]></category>
		<category><![CDATA[massage therapist]]></category>
		<category><![CDATA[preference]]></category>
		<category><![CDATA[professional massage]]></category>
		<category><![CDATA[soft music]]></category>
		<category><![CDATA[spas]]></category>
		<category><![CDATA[tools of the trade]]></category>
		<category><![CDATA[wellbeing]]></category>

		<guid isPermaLink="false">http://www.relaxationtunes.com/blog/?p=132</guid>
		<description><![CDATA[We all have our tools of the trade; a chef with his spatula, a doctor with her stethoscope, a teacher with a black board, and a massage therapist with a massage table. A massage table allows the client to lie down – either face down or on their back – while the massage therapist performs [...]]]></description>
		<wfw:commentRss>http://www.relaxationtunes.com/blog/2010/08/a-massage-table-brings-comfort-to-your-experience/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Music-Copyright Enforcers</title>
		<link>http://www.relaxationtunes.com/blog/2010/08/the-music-copyright-enforcers/</link>
		<comments>http://www.relaxationtunes.com/blog/2010/08/the-music-copyright-enforcers/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 17:15:31 +0000</pubDate>
		<dc:creator>Relaxation Tunes</dc:creator>
				<category><![CDATA[information and advice on relaxation]]></category>
		<category><![CDATA[access]]></category>
		<category><![CDATA[artist]]></category>
		<category><![CDATA[broadcast music]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[computer]]></category>
		<category><![CDATA[copyright]]></category>
		<category><![CDATA[infringement]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[itunes]]></category>
		<category><![CDATA[jukebox]]></category>
		<category><![CDATA[licensing]]></category>
		<category><![CDATA[list]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[music publishers]]></category>
		<category><![CDATA[payment]]></category>
		<category><![CDATA[record]]></category>
		<category><![CDATA[repertoire]]></category>
		<category><![CDATA[rights organization]]></category>
		<category><![CDATA[streets and trips]]></category>
		<category><![CDATA[track]]></category>
		<category><![CDATA[venue owner]]></category>

		<guid isPermaLink="false">http://www.relaxationtunes.com/blog/?p=128</guid>
		<description><![CDATA[Baker, 30, is a licensing executive with Broadcast Music Incorporated, otherwise known as BMI. The firm is a P.R.O., or performing rights organization; P.R.O.’s license the music of the songwriters and music publishers they represent, collecting royalties whenever that music is played in a public setting. Which means that if you buy a CD by, say, Ryan Adams, or download one of his songs from iTunes, and play it at your family reunion, even if 500 people come, you owe nothing. But if you play it at a restaurant you own, then you must pay for the right to harness Adams’s creativity to earn money for yourself. Which leaves you with three choices: you can track down Ryan Adams, make a deal with him and pay him directly; you can pay a licensing fee to the P.R.O. that represents him — in this case, BMI; or you can ignore the issue altogether and hope not to get caught.]]></description>
		<wfw:commentRss>http://www.relaxationtunes.com/blog/2010/08/the-music-copyright-enforcers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Losing Focus? Studies Say Meditation May Help</title>
		<link>http://www.relaxationtunes.com/blog/2010/08/losing-focus-studies-say-meditation-may-help/</link>
		<comments>http://www.relaxationtunes.com/blog/2010/08/losing-focus-studies-say-meditation-may-help/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 16:08:21 +0000</pubDate>
		<dc:creator>Relaxation Tunes</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[information and advice on relaxation]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[brain functions]]></category>
		<category><![CDATA[control group]]></category>
		<category><![CDATA[meditation retreat]]></category>
		<category><![CDATA[meditative practice]]></category>
		<category><![CDATA[physical health]]></category>
		<category><![CDATA[psychological science]]></category>

		<guid isPermaLink="false">http://www.relaxationtunes.com/blog/?p=124</guid>
		<description><![CDATA[The idea that meditation is good for you is certainly not new, but scientists are still trying to figure out exactly why meditating so reliably improves mental and physical health. One old theory is that meditation is just like exercise: it trains the brain as if gray matter were a bundle of muscles. You work those muscles and they get stronger.]]></description>
		<wfw:commentRss>http://www.relaxationtunes.com/blog/2010/08/losing-focus-studies-say-meditation-may-help/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>New Report Details Spa Guests&#8217; Habits</title>
		<link>http://www.relaxationtunes.com/blog/2010/05/new-report-details-spa-guests-habits/</link>
		<comments>http://www.relaxationtunes.com/blog/2010/05/new-report-details-spa-guests-habits/#comments</comments>
		<pubDate>Sat, 08 May 2010 22:57:47 +0000</pubDate>
		<dc:creator>Relaxation Tunes</dc:creator>
				<category><![CDATA[information and advice on relaxation]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[current trends]]></category>
		<category><![CDATA[demographics]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[report details]]></category>
		<category><![CDATA[spa facility]]></category>
		<category><![CDATA[spa guests]]></category>
		<category><![CDATA[spa owners]]></category>
		<category><![CDATA[spa travel]]></category>
		<category><![CDATA[spa treatments]]></category>
		<category><![CDATA[spas]]></category>
		<category><![CDATA[spending habits]]></category>

		<guid isPermaLink="false">http://www.relaxationtunes.com/blog/?p=114</guid>
		<description><![CDATA[Traditionally, massage therapy has been the most-requested service at spas in both the U.S. and worldwide. The Day Spa Association announced on May 5 the release of a new report detailing visits to spas and guest demographics.]]></description>
		<wfw:commentRss>http://www.relaxationtunes.com/blog/2010/05/new-report-details-spa-guests-habits/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Add a refreshing touch to Corporate Benefits Program</title>
		<link>http://www.relaxationtunes.com/blog/2010/04/add-a-refreshing-touch-to-corporate-benefits-program/</link>
		<comments>http://www.relaxationtunes.com/blog/2010/04/add-a-refreshing-touch-to-corporate-benefits-program/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 03:45:45 +0000</pubDate>
		<dc:creator>Relaxation Tunes</dc:creator>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[information and advice on relaxation]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[anxiety levels]]></category>
		<category><![CDATA[assistant director]]></category>
		<category><![CDATA[benefit plan]]></category>
		<category><![CDATA[chair massage]]></category>
		<category><![CDATA[corporate benefit]]></category>
		<category><![CDATA[employee surveys]]></category>
		<category><![CDATA[hr department]]></category>
		<category><![CDATA[massage therapists]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[minute massages]]></category>
		<category><![CDATA[multinational company]]></category>
		<category><![CDATA[term approaches]]></category>
		<category><![CDATA[volume discounts]]></category>
		<category><![CDATA[wellness program]]></category>

		<guid isPermaLink="false">http://www.relaxationtunes.com/blog/?p=109</guid>
		<description><![CDATA[Employers find that massage breaks are a cost-effective way to boost productivity and offer employees relief from stress. You've been hearing a lot from employees lately that they're feeling stressed out and stretched thin. Managers in several departments note that morale is down, tension is up, and people are struggling to keep the smile in their voices when they talk to customers. And maybe the HR department is a bit stressed out, too. What can you do? Employee surveys or workload and staffing re-evaluations may come to mind, and those are good long-term approaches. But for a quicker solution, have you considered massage breaks?]]></description>
		<wfw:commentRss>http://www.relaxationtunes.com/blog/2010/04/add-a-refreshing-touch-to-corporate-benefits-program/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Massage Business owners, use Facebook to Promote Your Business</title>
		<link>http://www.relaxationtunes.com/blog/2010/03/massage-business-owners-use-facebook-to-promote-your-business/</link>
		<comments>http://www.relaxationtunes.com/blog/2010/03/massage-business-owners-use-facebook-to-promote-your-business/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 15:32:30 +0000</pubDate>
		<dc:creator>Relaxation Tunes</dc:creator>
				<category><![CDATA[Relaxation Tunes]]></category>
		<category><![CDATA[Resources - Links]]></category>
		<category><![CDATA[information and advice on relaxation]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[fan pages]]></category>
		<category><![CDATA[friends and family]]></category>
		<category><![CDATA[massage business]]></category>
		<category><![CDATA[massage practice]]></category>
		<category><![CDATA[old friends]]></category>

		<guid isPermaLink="false">http://www.relaxationtunes.com/blog/?p=96</guid>
		<description><![CDATA[The best thing to do is to build a fan page for your massage business.  That way it keeps things separate from your personal Facebook page.  People don’t have to become friends with you – they just become a fan of your page.  When people become fans then their friends and family who are connected to them on Facebook will also see that they are a fan of your page and it might inspire then to find out more.]]></description>
		<wfw:commentRss>http://www.relaxationtunes.com/blog/2010/03/massage-business-owners-use-facebook-to-promote-your-business/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Massage Tips</title>
		<link>http://www.relaxationtunes.com/blog/2010/03/massage-tips/</link>
		<comments>http://www.relaxationtunes.com/blog/2010/03/massage-tips/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 02:50:41 +0000</pubDate>
		<dc:creator>Relaxation Tunes</dc:creator>
				<category><![CDATA[Techniques]]></category>
		<category><![CDATA[information and advice on relaxation]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[time management]]></category>
		<category><![CDATA[Anna Lynn Sibal]]></category>
		<category><![CDATA[appointment]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[fifteen minutes]]></category>
		<category><![CDATA[massage music]]></category>
		<category><![CDATA[massage technique]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[rush]]></category>
		<category><![CDATA[spa]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[traffic]]></category>
		<category><![CDATA[worthwhile experience]]></category>

		<guid isPermaLink="false">http://www.relaxationtunes.com/blog/?p=82</guid>
		<description><![CDATA[People go to a spa or a clinic or any place where massage is offered so they can have time to relax and flush out the stress and toxins that ail their bodies. As a receiver of the massage, a person will get his or her money’s worth if he or she focuses on the [...]]]></description>
		<wfw:commentRss>http://www.relaxationtunes.com/blog/2010/03/massage-tips/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Magic of Massage Therapy</title>
		<link>http://www.relaxationtunes.com/blog/2010/03/the-magic-of-massage-therapy/</link>
		<comments>http://www.relaxationtunes.com/blog/2010/03/the-magic-of-massage-therapy/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 16:56:01 +0000</pubDate>
		<dc:creator>Relaxation Tunes</dc:creator>
				<category><![CDATA[information and advice on relaxation]]></category>
		<category><![CDATA[massage]]></category>

		<guid isPermaLink="false">http://www.relaxationtunes.com/blog/?p=74</guid>
		<description><![CDATA[At the end of a stressful week, a relaxing massage might be just what you need. For people coping with injuries or chronic pain, however, massage therapy can serve as a form of alternative medicine, not just a soothing treat. Nearly one in 10 people have used therapeutic massage for many conditions, including stress, anxiety, pain, and sports injuries.]]></description>
		<wfw:commentRss>http://www.relaxationtunes.com/blog/2010/03/the-magic-of-massage-therapy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How relaxed are you today?</title>
		<link>http://www.relaxationtunes.com/blog/2010/03/how-relaxed-are-you-today/</link>
		<comments>http://www.relaxationtunes.com/blog/2010/03/how-relaxed-are-you-today/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 19:06:06 +0000</pubDate>
		<dc:creator>Relaxation Tunes</dc:creator>
				<category><![CDATA[information and advice on relaxation]]></category>

		<guid isPermaLink="false">http://www.relaxationtunes.com/blog/?p=75</guid>
		<description><![CDATA[How relaxed are you today?  Need any comparison&#8230;]]></description>
		<wfw:commentRss>http://www.relaxationtunes.com/blog/2010/03/how-relaxed-are-you-today/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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